The best way to detox your body is through drinking infused water. These are delicious and utmost healthy when it comes to managing weight and improving health.
There is nothing better than drinking water to flush out harmful chemicals and toxins from the body. It not only keeps you hydrated but also helps to secure overall wellbeing. But a slight addition to plain water can make it a tasty and amazing detox drink! People swear by infused water to fetch optimal nutrients from various ingredients. These are especially great and beneficial for people who are trying to lose weight and tone their bodies. Here we bring to you seven easy and flavorful detox drinks with infused fruits and vegetables that you must try!
1. Lemon and cucumber-infused water
Lemon and cucumber both hold great digestive properties. This drink promotes easy detoxification as lemon is rich in Vitamin C and cucumber has amazing cooling properties. You can make this in a glass or store in a jug or water bottle to drink throughout the day, whichever way you like. You would, in fact, want to have it all the time every time.
2.Warm Lemon water
This warm lemon water recipe is perfect to get over alcohol hangover. Just squeeze in a lemon juice to warm water and drink. It will help you get back to your senses quickly! Drinking this lemon water every morning on an empty stomach is touted to escalate fat burns. It would boost your digestion and help to maintain your fitness by improving immunity.
3.Ginger and mint infused water
Ginger is an ancient superfood which is in use since ancient times. Ginger is well known for its property of treating upset stomach and sore throat because of the digestive and anti-inflammatory properties of ginger. Mint is another popular herb that acts as a digestive medicine and is packed with antioxidants. Water out of ginger and mint is beneficial and has a perfect taste.
4.Strawberry and kiwi infused water
Fruit detox water is another good fluid that can be taken to remove unwanted toxins as they contain fiber which is good for digestion. Strawberries have a natural property to refresh and hydrate our bodies. Kiwi is a rich source of vitamins and dietary fibers. When mixed together they can work as the best combo for detoxing our skin and body.
5.Apple and cinnamon-infused detox water
Your taste buds are surely going to love this spiced water. This water tastes extremely delicious. It not only boosts digestion but also improves brain and heart health. This increases your metabolic rate and keeps blood sugar in check.
6.Strawberry and basil-infused water
Strawberries are rich in Vitamin C, antioxidants, as well as Potassium whereas basil, has great anti-inflammatory and anti-bacterial properties. These both together make delectable detox water to keep your stomach issues at bay.
7.Chia and lemon infused water
Lemon is already known for removing waste from our body. Chia seeds are a superfood as they are rich in calcium and fiber. Chia seeds maintain blood sugar levels and help in shedding weight. Chia and lemon combined together help in detoxifying the body and losing weight.
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Written by: Onlymyhealth Staff Writer
Source: Onlymyhealth editorial team Jul 31, 2019